Jenna Does Dana...

It looks like *coughed* comments and giggle* giggle* shoulder-brush, wasn't loud enough for Jennito. The quieter side piped up over the weekend voicing much disgust and disapprovment for, wait who was that? Oh, Dana White. Well Former-Porn Goddess/Actress(??)/Author Jenna Jameson refused to get in the long line of anti-Dana fanatics. She decided to shimmy* to the head of the line and sprinkled her little two cents. With a cherry on top via her myspace blog.

The blonde ambition waste no time getting to the meat of the topic-

I usually don’t comment on nastiness in the press, but I couldn’t ignore Dana Whites’ ramblings any longer. His latest interview referring to Tito as a "moron" for the hundredth time... will not go unnoticed.

so here goes...

Dana White - Pre Pubesent Schoolyard Bully
By Jenna Jameson
Dana White’s insistance of my lack of brain power smacks of 18th century
beliefs that women (all women) are inferior to the male species.
Ignoring a persons achievements or simply their IQ due to the fact they
have a vagina instead of a penis, explains Danas simplicity.

She continues in a measurable fashion to chisel and chop and at the adolescent psyche of the UFC president. It's not must-see tv, but for some reason you just can't turn away.

In my experience anyone
that reverts to this type of defense is simply insecure about
themselves, and tend to try to shift the glaring light of truth away
from his profane grammatically incorrect rantings. The most interesting
story here, is the silence by the UFC. How do they sit back, silent, and
allow their "figure head" to endanger the worth of their empire?

Was a figure head JJ. We love Tito. Or lets be honest, SOME liked Tito. But Tito ain't no Anderson Silva, Tito ain't no GSP, and Tito Damn sure ain't no Rampage Jackson...but go on.

When are the Fertitas going to step to the plate and put a sock in Dana’s hate spewing mouth? It seems to be depreciating their
companies worth with every syllable. It is plainly obvious that it isn’t
just a coincidence that so many champions have chosen to test the waters
beyond the UFC trainwreck. Their defection to greener pastures is no
longer just a money issue, but more of a continued lack of disrespect on
Dana’s part.

True. True.

In closing, maybe the UFC should mandate steroid
testing to company presidents, then maybe the company could continue its
massive dominance... with a soft hand.

and that’s all I have to say about that...

Well. That's a bit more then you had to say to the scoop...

But we'll admit, talking or not, we've always liked your um distinct...point of view.

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Video Lesson #3 - Clinch Defense

Well it's Friday, and there are so many things to look forward to. Paychecks, weekend fights, bars, sleep...the list goes on and on.

But there's one thing we know you're looking for.

We thought about teasing you, but we're not looking for any violence. So here.

Eat up. Enjoy. Act like your listening.

This week we get a video lesson in Clinch Defense. Can someone get Rich Franklin on the phone?


If you've got to pretend like you're learning something, Clinch fighting is a part of the striking game. Clinching is the act of wrapping ones arms or forearms around an opponents head or body. Usually utilized to eliminate space to diffuse punches or kicks, or use of weapons. It has been now used as a method of attack in and of itself. Common uses, to set up or diffuse a take down, to control body movement, to center opponent for low kicks and knee strikes. Prime example, other than Lauren and JoAnna the Striking God himself - Anderson Silva.

End Transmission-

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Video Lesson #2 - Arm Choke (Arm Triangle Choke)

Here ya go.

Cause you wanted it...

You did.

As if you cared what it was about... Arm Triangle Choke brought to you by the MMA Girls.

Begin video transmission-



I couldn't have put any better ladies. Thanks.

Gotta love Friday's. Happy Weekend Folks...

In case you really wanted to know - Arm Triangle Choke - A choke hold in which an opponent is choked or strangled between the attackers forearem and his own shoulder. The dynamics are similar to the more commonly used Triangle Choke (utilizing the legs).

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Video Lesson #1 - The Kimura

So for those less hardcore fans, or newly introduced to MMA we've decided to add a few video tutorials to help dissect some of the more basic terminology you tend to hear. Mainly with Brazilian Jiu-Jitsu, considering its Non-American roots, the masses tend to be a bit ignorant. With that said we've called in a few experts for you to break these things down.

Before we get started make sure you go down you check list.

• Pen
• Paper
• Quiet place to concentrate
  
• Beer

Great. Study up. And study hard.
Joanne and Lauren Video Lesson 1: The Kimura

The Kimura in Brazilian Jiu-jitsu, also referred to as Chicken Wing/Double Wristlock in wrestling, or sometimes a reverse keylock all refer to keylock originating in judo as Gyaku Ude-garai (reverse arm entanglement) for simpler terms “Ude-Garami”. Application resembles that of the Americana, minus the fact that it is reversed. Space behind the opponent is needed for the lock to be effective. This type of lock can be applied from several positions, the guard or side control. Unlike the Americana, the wrist of the opponent is grasped with the hand of the same side, and the opposing arm is put to the back side of the oppositions arm, again grabbing the locker’s wrist to form a “figure-four”. The effectiveness of the lock is applied specifically to the shoulder joint of the trapped arm, and by controlling the opponent’s body a simple crank of the arm away from body is all that is needed. There are some variations to the technique, but this was named after judoka Masahiko Kimura, using this to defeat one of the originators of Brazilian Jiu-jitsu, Helio Gracie.

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